Constantly Changing
Your skin, muscles, bones and brain are constantly changing. This
Mental Health And Gratitude
Gratitude keeps us from self-focus and is good for our
Healing The Past
As an observer of life, I have witnessed those who
The Healthy Self
The exalted self is a sick self. The isolated self
Self-Denial and Health
Self-denial is healthy. Self-indulgence will eventually sicken the whole person