Your skin, muscles, bones and brain are constantly changing.  This process of maintenance and rejuvenation requires physical exercise and nutritious foods if the change is going to be healthy.  Spiritually, we are constantly changing.  That change can be positive and progressive, if we are being nourished by Spirit and Truth.  We become what nourishes us.  If the health of the Vine flows into us, we, the branches will thrive.  If we are connected to the body of Christ, the life of Christ becomes our life.

“I am the living bread that came down out of heaven; if anyone eats of this bread, he will live forever; and the bread also which I will give for the life of the world is My flesh.” John 6:51 (NASB)

(From “The Master’s Table”, by H. Lamar Smith.)  View Here